Nasi dari Magic com Berbahaya ?

Keluarkan nasi dari rice cooker kalau sdh matang. Kalau lebih dari 12 jam menjadi pemicu diabetes.
Kebiasaan yang Jadi Pemicu Anak Menderita Kanker dan Diabetes.

Hari ini saya cukup Shock. Bagaimana tidak, karena ternyata kebiasaan yang selama ini saya anggap sepele, merupakan perbuatan berbahaya untuk anak anak saya. Istilahnya, saya sayang anak tapi saya pula yang setiap hari memberi anak racun. Dengan info ini, saya sangat berterima kasih pada sekolah Zara (anak saya yang masih TK) karena telah mendatangkan seorang konsultan kesehatan, Pak Anto dari Lembaga Konsultan Kanker Indonesia.

Rice Cooker berbahaya?

Ia sempat menjelaskan bedanya Myom, Tumor, Kista dan Kanker. Tapi saya di artikel ini hanya ingin menceritakan ulang penjelasan Pak Anto yang membuat saya shock.
BAHAYA NASI DARI MAGIC COM ?

Baca Juga:
-) Membuat sehat dengan rokok Elektrik?
-) How to quickly learn to cook?

Ini adalah fakta pertama yang membuat saya shock. Tapi syukurlah kalimat tersebut hanya kalimat pembuka Pak Anto saja. Karena nyatanya nasi dari magic com boleh dimakan.

Namun dengan syarat, tidak boleh lebih dari 12 jam di dalam magic com dengan kondisi terus terusan dihangatkan.

"Karena nasi yang terus dihangatkan dalam magic com, saat lebih dari 12 jam ia akan berubah menjadi racun”, kata Pak Anto memperingatkan. 

Sehingga ketika memasak nasi dan sudah matang, ia menyarankan untuk mengeluarkan nasi tersebut dari magic com dan dipindahkan saja di tempat nasi.
Ia melanjutkan, “Nasi yang baik adalah nasi yang dimakan saat sudah dingin, bukan nasi hangat. Karena nasi dingin memiliki kadar gula yang lebih rendah.”.

Inilah mengapa sekarang banyak anak menderita diabetes. Karena mereka terbiasa makan nasi hangat dari magic com. Beda dengan orang zaman dahulu yang dimasak di langseng kemudian jika sudah matang akan diletakkan di tempat nasi.
Dengan demikian nasi tidak terus menerus dihangatkan.
Saya dan keluarga sering makan di luar. Jadi kadang masak nasi tapi ngga ada yang makan, so magic com jalan teruuus. Besoknya kadang nasi baru terjamah.

Hm … yang jelas saya sering sekali meletakkan nasi di magic com lebih dari 12 jam. Sekarang sejak penataran, seusai nasi matang, magic com langsung saya matikan dan nasi saya dinginkan.
Semoga bermanfa'at.

BATASI NASI DAN GULA ARTINYA BATASI PENYAKIT DI MASA TUA.

"KARBOHIDRAT DAN GULA ADALAH IBU DARI SEGALA PENYAKIT." (JOHAN YAN)

ANDA MUNGKIN TIDAK MENDUGA BAHWA DISAMPING PERUT BUNCIT, ASUPAN BERLEBIH NASI DAN GULA AKAN MEMBUAT TUBUH ANDA KELEBIHAN :

1. TRIGLISERIDA,
2. KOLESTEROL,
3. HIPERTENSI,
4. JANTUNG KORONER HINGGA ...
5. DIABETES MELITUS ...

DR YU ZONGXIAN MENEKANKAN, KALAU SAJA ORANG YANG MENERIMA BERITA INI BISA LANJUT MENGIRIMKAN KPD 10 ORANG LAIN, MAKA SETIDAKNYA ADA SATU NYAWA YG BISA TERSELAMATKAN
...
AKU SUDAH MELAKUKAN TUGASKU, SEMOGA KAMU JUGA BISA MEMBANTU MELAKUKAN TUGASMU.

Retima kash sudah membaca artikel Nasi dari Magic com berbahaya?,
jika bermanfaat bagikan ya. :)

Membuat sehat dengan Rokok Elektrik, Apakah Benar?

Rokok Elektrik kini semakin banyak dipakai oleh umumnya masyarakat, hanya dengan kekuatan baterai bisa merasakan sensasi merokok tanpa tembakau.

Informasi yang saya dapatkan Rokok Elektrik juga membantu bagi perokok candu untuk mengungari kecanduannya dengan tembakau, apakah itu benar ?

Seperti yang dilansir oleh Republika.co.id  . Menurut Seorang Specialis Paru-paru dr. Sudarto bahwasanya, "itu cuma untuk gaya-gayaan akhirnya", ujarnya.
Fungsinya untuk mengurangi kecanduan merokok itu awalnya, lama ke lamaan sang perokok akan tidak terkontrol dengan memakai roko tersebut.

Rokok Elektrik hanyak bentuk modern dari rokok yang dibakar, adapun bahaya nya ya sama saja, begitulah menurut Dokter Specialis dari Siloam Hospital Jambi ini.
Rokok tersebut adalah bentuk rokok dengan tenaga baterai, alat ini pertama nya memang untuk mengurangi kecanduan, dengan membuat nikotin dengan tidak membakar tembakau.

Dengan rokok jenis ini perokok hanya menghisap saripati nikotin cair.
Meski begitu, sensasi merokok akan tetap dirasakan oleh penggunanya.
Dalam prosesnyapun, nikotin cair dipanaskan dengan baterai. Kemudian itu dilarutkan dengan senyawa tertentu. Hasil pembakarannya sediri berupa uap alih-alih asap.

Dari segi penggunaan, dengan adanya kandungan nikotin di dalamnya, seharusnya penggunaan rokok disertai kontrol yang jelas.
Seseorang yang ingin berhenti merokok biasanya akan mengurangi nikotin secara berkala bukannya mengganti nikotinnya. Nyatanya, rokok elektronik sering kali disalahgunakan.
Kini rokok elektronik digunakan secara bebas. “Seharunya ada penurunan dosis perlahan, tapi ini bisa jadi malah terus bertambah tanpa standar,” ungkap dr. Sudarto.

Cooking On the Grill

Summertime is speedily approaching. this implies it's time to start making ready meals while not heating the house whenever potential. If you haven’t thought-about the worth of change of state on the grill within the past, maybe now's a good time to regulate your manner of thinking.

Cooking on the grill could be a good way to stay the warmth of change of state outside your home moreover on bring the family along for the whole change of state method. Moms read: this is often a good thanks to get pappa to assist out with meal preparation. whereas this is often same somewhat in jest, there's some truth to the very fact that men ar rather more inclined to slave away over a hot grill than a hot stove. a lot of significantly, most of the mess of change of state on the grill remains outside your room. I don’t realize you, however that's a large bonus on behalf of me, once it involves change of state.

read : Cook Sate Goreng easily

Cooking on the grill is additionally a good thanks to get the youngsters concerned within the meal preparation and shut down method. we tend to wish to use disposable plates once grill change of state and keep the feeding <I>al fresco.
If you're hoping for fast family unity over the picnic table you may wish to re-examine however there isn’t something quite concerning it|adore it|find it irresistible} once it involves not worrying about spills or born food as you'll rest fairly bound that the animals can beware of something that gets left behind.

Even young children will facilitate once change of state on the grill by transferral utensils to the grill, holding plates, and ‘setting’ the picnic table for your feeding expertise. If you propose to try and do an honest deal of change of state on the grill you will wish to take a position in some moveable and ‘kid friendly’ containers for things like condiments, napkins, plastic ware, and table linen holders. make sure to search out containers which will handle a good current of air of wind while not flying off too. These could also be very little|a bit|a trifle|to a small degree|somewhat|slightly|alittle} heavier for your little ones to carry however they won’t be nearly as troublesome to chase once processing across the field.

Cooking on the grill could be a good way to get pleasure from nature once a protracted day of labor. use caution that you simply don't reserve this as a weekend event as you may notice you miss out on a number of the restful qualities it will wake up your midweekly slump.
One issue which will undoubtedly be same concerning grill change of state is that the picks ar virtually as limitless as they're once change of state on the stove. you need to use your imagination for optimum impact although only a few meats and vegetables ar really off limits once it involves change of state on the grill.

In addition to change of state meats on the grill, it's necessary to stay in mind that you simply may also cook all types of contemporary fruit and vegetables on the grill moreover. you must additionally detain mind the amazing aspect dishes that go nice with grilled foods like baked beans, salad, and nice cool deserts and pies.

Read : Cooking Grill Tilapia with tasty condiments

Cooking on the grill could be a good way to bring family and friends along. consequent time you propose to possess a get along why not build it an evening of change of state on the grill? you'll have the simplest of all worlds with no muss, no fuss shut down and nice food with smart friends. change of state on the grill is definitely a good thanks to get the neighbors out and concerning.
There’s nothing on earth which will quite compare to the aroma of meat, fruit, and vegetables broiling over hot charcoal. If you don’t keep in mind and your mouth isn’t watering simply reading concerning, it’s been way too long ago your last barbecue expertise.

The most necessary issue to recollect concerning change of state on the grill is that it ought to be associate degree expertise instead of a duty. Most folks really get pleasure from the thought of getting an honest dinner beneath the sun or stars (whichever applies in your case). If you haven’t tried this in a very whereas, it’s time to dirt off the grill and refresh your memory and your style buds.

How to quickly learn to Cook

Image by cookingmama

When it involves preparation, it's necessary to stay in mind that everybody started somewhere. I don't understand of one one who was born with a picket preparation spoon and prepared to travel. there's lots of learning that has got to be worn out order to become a prolific cook then there's continuously area for improvement.
Not solely does one ought to begin with the fundamentals once it involves preparation however you nearly ought to continue once learning to cook a replacement culinary art like Chinese, Thai, or Indian food.

This means that at any given time in your preparation learning cycles there's quite in all probability somebody somewhere that's higher and/or worse at preparation than you. cheer from this as a result of even the simplest have dangerous days once it involves preparation.
There square measure many folks UN agency cook for various reasons. Some cook so as to eat and survive whereas others cook as a result of they really relish the method of preparation. Some cook throughout times of emotional upheaval et al. barbecue of sheer tedium. no matter your reason for preparation or learning to cook you must continuously begin with the fundamentals.

Read : the many benefits of vegetable type, you should try it!

The first factor that you just ought to learn is what the various word you'll realize in recipes truly means that. There square measure several new and typically foreign sounding terms that you just can realize in common recipes.
These terms will mean the distinction in instruction success or failure. you must be able to realize a decent section in any inclusive reference work that explains the various definitions for unacquainted with word. If you aren’t completely bound what's meant by “folding within the eggs” it's in your best interests to seem it up.

Another nice little bit of recommendation once it involves preparation basics is to undertake easier recipes for a short while then expand your horizons to the additional complicated recipes that abound.
Most instructions can have slightly note regarding their degree of problem and {you will|you'll|you'll be able to} browse through the recipe to examine whether or not or not it's one thing you're inquisitive about making ready or assured that you just can prepare. bear in mind Rome wasn’t in-built each day and it'll take quite your time to make a reliable ‘repertoire’ of recipes to figure into your meal coming up with rotation.

learning to Cook

The good news is that after you’ve learned the fundamentals of preparation it's unlikely that you just can ever ought to larn them. this implies that you just will perpetually build up and expand your preparation skills.
As you learn new recipes and improve your cookery skills and abilities you'll discover that making ready your own meals from scratch is far additional bountied than making ready prepacked meals that square measure purchased from the shelves of your native supermarkets.

Read : A million drugs in vegetables!

You can conjointly discover as your expertise and confidence grows that you just will end up additional and additional typically improvising as you go and adjusting recipes to satisfy your personal preferences.
If you favor additional or less of ingredients or wish create|to form|to create} a instruction slightly additional or less spicy in flavor you'll be able to make straightforward changes on the manner so as to attain this goal.
In alternative words you'll begin in time to form recipes of your terribly own. which are a few things you won’t essentially learn once it involves basic preparation skills for beginners however you'd ne'er learn if you didn’t master those basic preparation skills.

Beat the Summer Heat with Crock Pot Cooking

When the weather outside warms up, the kitchen can be a terrible place to be. There are many things you can do however, when it comes to cooking a nice home made meal that doesn’t require traditional stove top or oven cooking.

read : Cook Yellow Rice With Ease

Learn to utilize some of the lesser heat producing equipment in your kitchen, such as the crock pot, in order to truly beat the summer heat and keep your cool while preparing a nice hot meal for friends and family. So, how does crock pot cooking really help beat the heat? Simply put, the crock pot in and of itself puts off far less heat when cooking than an oven or stove top.

This is the first and possibly the best reason to utilize the crock pot in your summer meal planning. You should also consider the fact that by not heating the house by using your stove top or oven you are also preventing your air conditioning (or other cooling methods) from working overtime in order to compensate for the additional heat that other cooking methods introduce.

Summer in the world - Image by Okezon.com

This makes crock pot cooking a win-win situation as the costs involved in operating a crock pot are far less than the costs involved in operating a stove or oven in general. Whether electric or gas, your stove and oven are often serious energy hogs. Add to that the fact that you are not raising the temperature in your home by traditional means of cooking and you are using even less electricity.

Unfortunately for most, the general consensus has been that crock pots were meant for comfort foods and hearty winter meals. The truth is that the crock pot should be one of your best loved and most often utilized cooking methods if you can manage it. When it comes to cooking with a crock pot, the options are almost limitless. Almost anything that can be baked can be made in the crock pot and many, many more wonderful and enticing meals and treats as well.

Read : Cook spicy fried noodle seafood special

Benefits of Crock Pot Cooking

In addition to the cost benefits mentioned above when it comes to crock pot cooking there are many other benefits that are well worth mentioning. First of all, the bulk of the work involved in crock pot cooking takes place early in the day when you are refreshed rather than at the end of a hectic work or play day. This means that you are less likely to forget an ingredient or make other mistakes that often occur as we hurriedly prepare a dinner when we are exhausted from the activities of our day.

Second, many great crock pot recipes include the vegetables that insure we are getting the nutrients we need. So often, when preparing a meal at the last minute, vegetables and other side dishes are left out in favor of expedience. Crock pot cooking in many instances is a meal in one dish.

Read : Cook the Fish Tilapia Grilled with Special seasoning

Another great reason to use a crock pot for your summertime cooking is the ease of clean up. Unlike pots and pans, most crock pot meals are made in one dish. This means that there will not be mountains of dishes to be either hand washed or loaded into the dishwasher (or if you are like me—both) afterwards. You can spend less time cleaning just as you spent less time slaving over a hot stove. Oh wait! Make that no time slaving over a hot stove. Once clean up is complete you can get back to enjoying the sun set, chasing the lightening bugs with your little ones, or waiting for the first star.

While there will never be a one size fits all best cooking method, crock pot cooking comes very close. If you have a crock pot collecting dust somewhere in the back of your pantry it is time to get it out, dust if off, and dig up some great summertime crock pot cooking recipes.

Happy Cooking :)

Sejuta obat dalam sayuran !

Sayuran merupakan tumbuhan alami dari alam, alangkah besarnya kekuasaan tuhan dengan menciptakan sayuran dengan sejuta obat didalamnya bahkan lebih dari itu sayuran merupakan makanan pokok bagi kesehatan kita.

Banyak orang yang menggangap sayuran itu hanya makanan biasa yang tidak bermanfaat dengan makna lebih, padahal banyak sekali manfaat dalam sayuran untuk itu perlu kita sadari demi menjaga kesehatan kita dengan mengkonsumsi sayuran lebih banyak.

Sayuran Segar, image by veemarket.com

Kalian bisa mendapatkan sayuran dengan berbagai cara, mulai dari kita menanam sendiri, membeli di pasar/super market, ataupun di rumah makan yang menyediakan sayuran alami dan lain sebagainya.
Namun saya meromendasikan untuk menanam sayuran sendiri, selain kita belajar menanam sayuran, dengan menanam sayuran sendiri kita bisa menikmati hasih kerja kita dan yang pasti sayuran yang kita tanam lebih alami.

Baca Juga : Membuat Brongkos hidangan khas jogja

Memang banyak dipasar/super market yang menyediakan sayuran yang segar, namun kadang kala hati kita selalu tidak sesuai dengan yang diinginkan dalam artian banyak juga sayuran-sayuran yang tidak layak dimakan akan tetapi masih dijual di tempat tersebut. Tidak hanya menyehatkan bagi kita dengan mengkonsumsinya, kita juga dapat membuat orang lain sehat dengan menjual hasil panen sayuran kita. Maka jangan berhenti untuk terus belajar menanam sayuran dengan baik dan sesuai anjuran yang ahli dalam menanam. Rekomendasi dokter  

Banyak dokter kesehatan yang menganjurkan memakan sayuran untuk keseimbangan kesehatan kita, dan tidak untuk kesehatan banyak dokter yang menunjukan bahwa sayuran mempunyai segudang obat, seperti wortel dapat menjadi obat untuk penyakit Mata da lain sebagainya.

Dokter Boyke mengatakan, "pada umumnya dalam masyarakat sayuran di pakai untuk obat kegemukan atau diet, seperti Bayam, timun, sayur kangkung, sawi".
Umumnya dokter-dokter Puskesmas anak menganjurkan kepada orang tua untuk manjadikan sayuran sebagai makanan pokok keluarganya, karna sangat baik bagi keluarganya terutama anak-anak yang masih kecil, tidak hanya anak-anak yang mempunyai penyakit biasa, ataupun tidak, dokter selalu mementingkan makan saruran.